URMY Blog

In a neurodivergent household, a full sink can be a sign of many things. Because of the way most of us are socialised, we sometimes internalise the effects of negative external perceptions and expectations of us.

For neurodivergent adults, the festive season can bring additional challenges, especially when it comes to managing the increased mess and maintaining a calm living environment.

For many neurodivergent adults—particularly those with ADHD and autism—clutter is more than just a physical mess. It represents emotional weight, mental overload, and the complex challenges of managing time and space.

Making your own natural homemade surface cleaners contributes to a healthier environment and a cleaner home. The process can also help to reduce the mental stresses that lead to task paralysis, thus improving our wellbeing.

The bathroom products my parents used at home often left me feeling physically ill. I was undiagnosed AuDHD and I did not know how to deal with the scents that followed me around the house. I have read many stories from others who continue to have different and some similar experiences with various scents and smells around the home.

It has always been difficult for me to keep my kitchen tidy. Since being diagnosed AuDHD, I have figured out a mix of different approaches to help me stay on task. One of the key steps was taking control of which products I use for washing up and cleaning in the kitchen.

As neurodivergent individuals who experience a range of related conditions, we often experience heightened sensitivities to our environments. Including traditional natural cleaning agents in our everyday routine helps to create a safer, more comfortable home environment